“Enlightenment is when a wave realizes it is the ocean.”
—Thich Nhat Hanh
Welcome!
Hi, I'm Liya James. I am a trauma-informed coach, certified breathwork facilitator, and Zen practitioner. I share practical embodied tools and contemplative pathways to help you co-create with challenges and possibilities from inner wisdom and your Self presence.
A Trusted Guide for Times of Transition
I work with leaders, cycle breakers, and individuals ready to meet the patterns that once helped them succeed, but now feel limiting. Together, we learn to integrate these Parts so they become allies, not obstacles, turning them into sources of insight and strength. We update your inner system so you can move toward your longings with greater clarity and confidence. If this resonates, I invite you to learn more about my work.